Treat yourself to two days of self-exploration while in deep meditation and relaxation based on the work of Bob Monroe’s and the Monroe Institute.

The good news is that all the benefits come minus dogma. There is no religion or guru involved.

Note that these are experiential and participatory sessions. We limit the number of participants to create an inviting place for you to experience the program. This is not a lecture series. There is a brief introduction and orientation, and the rest is spent meditating and in group discussion.

Benefits include, but are not limited to: reduced stress, enhanced sleep and increased intuition. You will also learn techniques you can use every day that will help with creativity and problem solving.

On completion of the workshop you receive a $200 certificate off any Monroe Institute Residential Program.

Housekeeping details. We include a money-back guarantee. If the fee to attend is more than you can afford, email me. Yes, it’s the way I make my living, but I also want to help you join us for a life-changing weekend.

Upcoming Meditation Excursions

Oklahoma City, OK (October 9th and 10th–Saturday and Sunday)
Oklahoma City, OK (November 6th and 7th–Saturday and Sunday)
Tahlequah, OK (December 11th, 12th and 13th–Friday evening, Saturday and Sunday)

Upcoming Meditation Excursions Details in OKC

Dates: October 9th and 10th, 2010 (Saturday and Sunday) or November 6th and 7th, 2010 (Saturday and Sunday)

Where: The Cone Center, 4334 NW Expressway, Suite 202, Oklahoma City.  Our ideal location is conveniently located as well as peaceful, quiet and private.

Agenda:
Saturday 10:00am – 6:00pm. Arrrive at 10:00 a.m. for registration and check-in.
Sunday 10:00am – 6:00pm.

Facilitator: Allyn Evans

How to get there? Click here for driving directions.

Here’s what you need to bring besides yourself:
*A pillow and blanket (or as many pillows and blankets as you’d like to bring)
*A journal and writing pens (although you can use your workshop manual to record notes)
*Your own volume-control headsets. (we do have spare ones available).

Upcoming Meditation Excursions Details in Tahlequah, OK

Dates: December 11th, 12th and 13th, 2010 (Friday evening, Saturday and Sunday) 

Where: Sparrow Hawk Village.  Our rustic location is ideal for meditation, hiking and exploring nature.

Agenda:
Friday Begin at 6:00 p.m.
Depart on Sunday at noon.

Facilitator: Allyn Evans

Here’s what you need to bring besides yourself:
More information coming soon!
*A journal and writing pens (although you can use your workshop manual to record notes)
*Your own volume-control headsets. (we do have spare ones available).